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Veteran Suicide Resources & Support
National Suicide Prevention Lifeline
If you or someone you know needs help, get free and confidential support 24/7.
  • Call or Text 988
  • Chat online at chat 988lifeline.org/

Additional emergency resources for veterans.

 

Suicide is one of the top causes of death in the United States and an urgent challenge facing the military community.

Ending veteran suicide starts before a crisis. It requires building strong support networks and programs that improve mental health and quality of life.

This topic may feel heavy, but change is possible. Together, we can turn hope into action.


Table of Contents
Facts About Veteran Suicide
Warning Signs of Suicide
How to Ask About Suicidal Thoughts
Support Resources for Veterans
Connection Saves Lives
How WWP Supports Veteran Suicide Prevention

 

Facts About Veteran Suicide

Veteran Suicide FAQs

How many veterans die by suicide each day?

The Department of Veterans Affairs (VA) says about 17 veterans die by suicide every day in the U.S.

What are the suicide rates of U.S. veterans?

For the past 20 years, the number of suicides has increased. This is especially true for military veterans. VA says that in 2022, veterans died by suicide more than twice as much as people who were not veterans.

In 2022, male veterans died by suicide 44% more than nonveteran men. Female veterans died by suicide 92% more than nonveteran women.

Suicide is the 12th leading cause of death for all veterans. For those under age 45, it is the second-highest cause of death.

Why are veterans at a higher risk for suicide?

Suicide is a complex problem with no single cause. Risk factors do not cause suicide, but they can make a person more vulnerable. The National Veteran Suicide Prevention 2024 Annual Report says the most common risk factors for veteran suicide include:

●  Pain.
●  Sleep problems.
●  Increased health problems.
●  Declines in physical ability. 
●  Relationship problems.
●  Hopelessness.
●  Impulsivity.
●  Guns in the home that are not locked up.

What can protect someone from suicide?

WWP’s research shows that certain factors can lower the risk of suicidal thoughts:

●  Strong relationships with family, friends, and community.
●  Sense of purpose and identity beyond military service.
●  Feeling like they belong and are connected to others.
●  Access to timely, culturally competent care.
●  Safe environments, including planning around lethal means.
●  Chances to grow and help others.
●  Mental resilience.
●  Quality sleep.
●  Financial stability and ability to meet basic needs.

 

Warning Signs of Suicide

Knowing the warning signs of suicide is an important part of helping prevent it.

Warning signs can be vague and vary from person to person. It is important to remember that what may be a warning sign for one person may not be a cause for concern in another person.

Signs of Suicidal Thoughts

Suicidal thoughts can be hard to spot, but there are common signs. These may involve changes in how a person acts, how they look, how they feel, or what they say.

How to Ask About Suicidal Thoughts

Talking about suicide can feel uncomfortable, but starting the conversation can save a life. 

  • Ask directly: “Are you thinking about suicide?”
  • Stay calm and be present: Let the person talk. Don’t judge them. Just listen.
  • Offer support: Let them know they are not alone. Often, people just need someone to hear them and support them.
    • Ask if you can help connect them to resources.
    • If there’s immediate danger or a suicide attempt has occurred, get emergency support immediately.
But if I talk about suicide, won't it put the idea in someone's head?
No. In fact, asking can help.
It shows you care and gives the person a chance to talk about what they're going through. It can help reduce shame and make it easier to ask for help.

Remember, don’t be afraid to ask. Breaking the silence and talking openly about suicide is a powerful step toward reducing shame and helping veterans feel safe to seek help.

"Don't ever think you're alone."

Joey Piersoff, WWP warrior and Army veteran

 

Support Resources for Veterans

Learning about the resources available helps veterans and their loved ones find and connect to the services they need.

Emergency Help

  • Veterans Crisis Line – 988, Press 1 or text “HELP” to 838255
  • Crisis Text Line – Text “HOME” to 741741
  • 911 or local emergency services
  • Centerstone
  • Vets4Warriors


     

Support Services

Educational Materials

 

 

"I fought the battle of suicide, and I won."

Angie Lupe, WWP warrior and Army veteran

 

Connection Saves Lives

Connection is one of the most powerful tools we have to prevent suicide. The Wounded Warrior Project Connection Saves Lives campaign raises awareness about the importance of community, belonging, and peer support. When veterans feel seen and heard, they are more likely to seek help. A simple check-in can save a life.

"I once again see that life is truly worth living."

Don Griner, WWP warrior and Army veteran

 

How WWP Supports Veteran Suicide Prevention

WWP protects veterans’ futures by helping reduce suicide risk and teaching others how to help prevent it.

"There is more strength and bravery in asking for help than trying to do things by yourself."

Melissa McMahon, WWP warrior and Air Force veteran

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