... , increased anger and anxiety, and sleep disruptions. In its most recent ...

... emotional outbursts. He couldn’t sleep and was drinking heavily. He ...

... soft landing. Sua had to sleep on the living room floor ... . Without any respite, exhaustion and sleep deprivation eventually caught up with ...

... stretching, nutritious meals, and quality sleep in your routine, you can ... 8 hours of restful sleep can make a serious ... A good night’s sleep helps restore energy and rebuilds ... fatigue, irritability, and restless sleep. Dehydration impairs brain functions like ...

... feeling anxious or tense, having sleep problems, and irritability. Common Myths ... problems, mood swings, depression, anxiety, sleeping more than usual. People who ...