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Jan 26, 2023

New Video Series 'Continuing to Serve' Will Feature Six Warriors' Unique Stories of Life After Service JACKSONVILLE, Fla. and ENGLEWOOD, Colo., Jan. 26, 2023 /PRNewswire/ -- Today, Wounded Warrior...

Nov 30, 2022

The U.S. Department of Labor recognized Wounded Warrior Project® (WWP) as a 2022 HIRE Vets Platinum Medallion Award winner for being a veteran employer of choice. The HIRE Vets Medallion Program...

Nov 9, 2022

Join Wounded Warrior Project® (WWP) as we honor the nation's veterans in our virtual Veterans Day Show premiering Friday, Nov. 11. The Veterans Day show, presented by DISH Network, will air on...

Physical Fitness Program Empowers Wounded Warrior Project Veterans

HAMPTON, Ga., June 12, 2017 /PRNewswire-USNewswire/ -- Life Time Athletic recently opened its doors to injured veterans taking part in a Wounded Warrior Project® (WWP) Physical Health and Wellness coaching program in Atlanta. As they spent three days exploring exercise, nutrition, and lifestyle goals, warriors reaped the benefits of getting out of the house and connecting with fellow service members.

The expo kick-started a 90-day coaching program, which will empower warriors to rehabilitate themselves through physical and nutritional practices by setting goals and tracking individual progress. Warriors were tested for range of motion and learned about adaptive exercises that could be incorporated into an effective workout regimen. After learning about proper nutrition and hydration with a sports nutritionist, the group rounded out their expo experience with a Total Body Resistance Exercise (TRX) workout demo.

"I struggle daily with pain from my injuries and related surgeries," said Tracy Walton, Army veteran from Hampton, Georgia. "The expo has given me a boost. My favorite part was learning the correct way to complete certain workouts and healthy eating habits. I plan to include more of both in my weekly regimen."

These WWP gatherings support the long-term recovery needs of warriors by reintroducing them to the bonds experienced during military service. In a WWP survey of the injured warriors it serves, more than half of survey respondents (51.7 percent) talked with fellow veterans to address their mental health issues, and 29.6 percent expressed physical activity helps. 

WWP staff interacted with attendees throughout the expo, advising them of additional services to support their recoveries. Thanks to generous donors, WWP offers programs and services that help injured veterans with mental health, physical health and wellness, career and benefits counseling, connecting with other warriors and their communities, and long-term care for the most seriously wounded.

"I am so thankful for Wounded Warrior Project and the efforts made to help military personnel – and their families – who have sacrificed their lives for their country," Tracy said. "I am grateful a million times over for the support and selflessness from each staff member."

To learn and see more about how WWP's programs and services connect, serve, and empower wounded warriors, visit http://newsroom.woundedwarriorproject.org/, and click on multimedia.

About Wounded Warrior Project
Wounded Warrior Project® (WWP) connects, serves, and empowers wounded warriors. Read more at http://newsroom.woundedwarriorproject.org/about-us.

 

 

SOURCE Wounded Warrior Project

For further information: Vesta Anderson - Public Relations Specialist, Email: vanderson@woundedwarriorproject.org, Phone: 904.570.0771

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