... anxious, resulting in irritability, trouble sleeping, being easily startled, angry outbursts ... impact PTSD? Lack of quality sleep, chronic pain, and substance use ... with personalized plans for exercise, sleep, nutrition, and hydration. Reclaiming the ...

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... were times she didn’t sleep more than two hours a ... some symptoms of PTSD, like sleep issues and nightmares, but I ... a tooth while trying to sleep. Medications, including narcotics, brought unwanted ...

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... include irritability, anger, isolation, and sleep disruption. Mike admits it was ...