More Features
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- Apr 5, 2021
When someone enlists in the military, they are prepared to travel in support of serving their country. They are committed, knowing training and deployments will take them wherever they’re...
- Apr 1, 2021
We all know stress affects emotional and mental health, but often the symptoms of stress show up more noticeably in our physical health. While stress affects everyone differently and to varying...
- Mar 29, 2021
Army Reserve veteran Keara Torkelson was getting ready to deploy to Iraq with her unit when a mass shooting at Fort Hood, Texas, on Nov. 5, 2009 turned her life upside down. Keara was shot in the...
- Mar 25, 2021
Superfoods are rich in micronutrients — one of the major groups of nutrients your body needs. From fiber to phytochemicals and enzymes, micronutrients maintain your body’s healthy function —...
- Mar 22, 2021
Military life for a woman is different than it is for a man. There are often few women — or only one woman — in a unit or company. “Being a woman in the military not only affected me as a...