... causes, experts recommend addressing sleep problems before they affect other ... said. That prevention includes healthy sleep. “Sleep helps restorative body-mind functions ... control that can improve their sleep. Sleep hygiene, which includes behavioral details ...

... million Americans suffer from chronic sleep problems. Sleep deprivation contributes to serious ... with PTSD. Obtaining enough sleep and quality sleep are paramount to warriors ... ’ health — especially when insufficient sleep can further aggravate physical and ...

... increase their awareness of how sleep disruption — nightmares and insomnia — are ... increase their awareness of how sleep disruption — nightmares and insomnia — are ... to decrease, including sleep challenges. Healing and Sleeping Geneo now combines different ...

... ask warriors to consider sleep environment, consistency, and ... medications that might impact sleep. Learning to change ... improve your sleep: ENVIRONMENT Assess where you sleep: comfortable ... cause weight gain. Good sleep provides increased physical stamina ...

... , and interruptions in sleep. "Disturbed sleep with troubling dreams is ... treatments – breathing machines for sleep apnea, and medication in ... controlling this kind of sleep disturbance," Bliwise said. ... with PTSD. Beyond just sleep studies, Warrior Care Network ...

CHICAGO, Feb. 22, 2016 /PRNewswire/ -- Sleeping with the fishes usually comes ...

... hero. He was having trouble sleeping and suffered flashbacks and nightmares ... that cycle. “I couldn’t sleep at night’ I was having ...

... . “I knew I had problems sleeping when I came back. So ... was just used to not sleeping. But I kept going,” Rochelle ...

... /Medal of Honor Museum/WWP/Sleep Number Sleep Number worked with the ...

... emotional outbursts. He couldn’t sleep and was drinking heavily. He ...